Parents & Carers

The theme of Children’s Mental Health Week 2021 was Express Yourself.

Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.

As parents and carers, you play an important role in your child’s mental health. Check out our free resources below. 

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